Aerobics Schedule
April - September 2010 Schedule
Aerobics Class Descriptions
Personal Training
Personal Training Sessions are available to members only. Call 255-7871 x231 to speak to one of our Personal Trainers to schedule your appointment today! Gift Certificates are available.
Individual Sessions:
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1 session: $40
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4 sessions: $135
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8 sessions: $250
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12 sessions: $345
Partner Sessions (prices per person):
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1 session: $34
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4 sessions: $107
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8 sessions: $186
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12 sessions: $249
Brushy Creek Boot Camp - Mornings and Evenings
We want YOU for Boot Camp! Improve your physical well-being and self-confidence. Reduce your body fat and inches while you firm and tone your body! This camp will motivate you to be FIT while working in a team environment.
Mornings - 6am - 7am
Evenings - 6pm - 7pm
Fee: Member $50 Resident $55 Non-Resident $65
Prenatal Yoga
This class provides a gentle, safe practice for pregnant women. Partcipants gain flexibility, focus, and strength through a gentle practice that is designed especially for the pregnant woman's needs. Connect with other mothers-to-be in a safe and supportive environment. Classes are appropriate for new and experienced yoga students.
Mondays & Wednesdays 6:30-7:30pm
Fee: Members $50 Residents $55 Non-Residents $65
For More Fitness Classes and Programs -- check out our catalogue!