Sports & Fitness Activities : Fitness : Fitness Class - RIPPED

RIPPED

R-Resistance, I-Intervals, P-Power, P-Plyometric, E-Endurance, D-Diet

This class combines easy, yet effective, cardio routines, interlaced with weights and resistance work.

Tuesdays & Thursdays
5:40 - 6:20 am
Community Center Fitness Studio

Included with Membership

Ages:  15 years & up