Sports & Fitness Activities : Fitness : Fitness Class - Body Shock
Body Shock - NEW
This class incorporates a variety of total body exercises designed to improve overall health. The class will utilize the barbell strength system and cardio training techniques to improve endurance and build strength.
Tuesdays & Thursdays
6:40 - 7:20 am
Community Center Fitness Studio
Included with Membership
Ages: 15 years & up