INTRO TO QI GONG

Join us in the community center meeting rooms for a introduction to QiGong. We’ll learn together with a teacher via an online course. We started in August with basic principles, the basic QiGong stance, a warmup, 6 basic movements, and a short meditation and practice. We will build on that in September and October, continuing to review the principles and learn a little more. Please wear loose, comfortable clothing. 

Friday, January 23
10:30 a.m. - 12:00 p.m.

Community Center Meeting Rooms  

For fees please visit Activity Fees