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2/11/2019 - Feb 11-16- * HEART HEALTHY WEEK *

HEART HEALTHY WEEK 

 

Join us  for a week full of Heart Healthy activities!

Monday, FEB 11 - "Stress free is the way to be"
4:15 - 5:00 pm FREE Kid Yoga Class (Studio)
7:45 - 8:45 pm FREE Adult Yoga Class (Meeting Rooms)

Tuesday, FEB 12 - "Fit throughout the Family" (Blue Gym) 
5:30 - 6:00 pm
 Basic CPR Demo 
6:00 - 6:45 pm Family Fitness Night

Wednesday, FEB 13 - Brushy Creek Life Day!  
All Day:  Buy 1 Get 1 FREE Brushy Creek Life Shirts.  While supplies last.
  9:30 - 11:30 am Valentine‚Äôs Pre-K Gym Play Day (Blue Gym)
11:30 - 12:15 pm FREE Boot Camp (Sendero Springs Park)
  1:00 - 2:00 pm FREE Aqua Fitness Class (Sendero Springs Pool)
  5:30 - 7:00 pm Valentines Card Making with BCTC (Craft Room)

Thursday, FEB 14 - "Red Day"
Wear RED All Day to bring awareness to heart health!

4:00 - 5:30 pm
 Heart Crafts & Snacks (Craft Room) 
6:30 - 8:30 pm Body Fat Testing

Friday, FEB 15 - "Fit Friday"
10:40 - 11:40 am FREE Zumba Class (Studio)
  6:30 -   8:30 pm
 Heart Healthy Cooking (Kitchen)  

Saturday, FEB 16 - "You're Someone's Type!"
9:00 am - 12:00 pm
 Blood Drive brought to you by We Are Blood. Schedule your time to donate blood (Recreation Entrance)