Sports : Sports & Fitness Activities : Fitness : Fitness Class - Group Power
Group Power
Develop strength you can use. Using barbells, plates, and bodyweight exercises, this total-body workout develops strength, power, and movement patterns that carry over into daily activities and sports. This class is for everyone!
Tuesdays
5:40 - 6:20 a.m.
Wednesdays
6:30 - 7:30 a.m.
Community Center Fitness Studio
Included with Membership
Ages: 15 years & up